Anal sex is one of the last taboos in the bedroom, which is exactly why it's tantalizing to some and sordid to others. The anus, which is loaded with nerves, is a pleasure center often ignored by the heterosexual set, usually because there are several misconceptions surrounding the act. Many women fear anal sex will cause hemorrhoids and permanent stretching ‑- forcing them to spend the rest of their lives in adult diapers. But if it's done gently and safely, anal sex won't cause bodily harm and can be powerfully arousing. If you're curious about anal sex or if it's something your partner is interested in exploring, here's how to make it the safest and most enjoyable experience possible.

Get clean
You've probably been taught from an early age that the anus is dirty, but a regular hygiene routine ‑- showering daily and wiping thoroughly after each bowel movement ‑- can keep the area clean. "It's also best to have a bowel movement before anal sex," suggests Tristan Taormino, author of The Ultimate Guide to Anal Sex for Women. If you're not feeling the urge to evacuate ‑- because who can go on command? ‑- an enema may be employed. While not a necessity, enemas can flush the system and better assuage those wary of fecal contact. After going to the bathroom but before having sex, clean the area thoroughly with soap and water.