Living with a serious disease such as cervical cancer is not easy. It can result in physical and emotional changes. You may continually worry about caring for your family, your work and your future. Each woman copes differently with the disease, and you can determine which strategies work best for you.

1. Learn about your disease

    

   Even when cervical cancer is not life-threatening, the disease and its consequences can be overwhelming. The treatment and management of the disease can affect many aspects of your life. Become your own advocate. Learn as much as possible about your disease. With a strong knowledge base, you can better understand your cancer and the treatments.
   
   Seek advice and support from your cancer care team and other health care professionals. These individuals are trained to help you in a variety of ways. If you have specific problems with your treatments, mention them to your doctors. They may be able to adjust your treatments or provide advice on ways to reduce your difficulties.
   
   

2. Maintain healthy habits

    

   Healthy habits can help improve your response to treatment and speed the recovery process. Be sure you get adequate rest. Eat fruits and vegetables. Your physician and/or a dietitian may provide you with a specific diet for your condition or treatments. Try to follow it.
   
   Avoid any tobacco products or excessive alcohol use. These can interfere with the healing process and are not beneficial for your health. In addition, exercise as much as possible. Keeping active can help keep you fit and usually provides more energy. It may help to exercise with a friend who can give you support and encouragement. As always, follow your physician's guidelines for diet and exercise programs.

    

3. Get support

    

   If you have a supportive partner or family, use them to help you through the difficult times. Seek help from friends or people in the community. A visit from a friend or a day out of the house may boost your spirits and give you a brighter outlook. Consult with other individuals who have lived with the disease. Most likely, these women have faced the same challenges and can offer valuable advice. You may want to seek a cancer support group in your area. Attending a support group can give you an opportunity to share your feelings. For some women, it is easier to voice their concerns with people who have been in the same situation. If members of your family are experiencing difficulties with your cancer, you may wish to find a support group for them as well.
   
   Turn to your faith if you're a spiritual person. Join with members of your religious community to engage in prayer or meditation if this will bring you comfort and peace. Many religious centers have visiting services for those who are homebound.